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Yoga Mental Health

Saturday, May 10, 2025

Yoga & Med­i­ta­tion for Men­tal Health

Join us for a 90-minute mind­ful yoga ses­sion by Rah­ki Mis­try of Mind­ful Minds yoga. Learn about med­i­ta­tion prac­tices for your well-being and take steps toward improv­ing your men­tal health. 

Registration Link

For more infor­ma­tion email us at training@​kennethyoung.​org

Fund­ing for this event is pro­vid­ed in whole or in part by the Illi­nois Depart­ment of Human Ser­vices Divi­sion of Sub­stance Use Pre­ven­tion and Recov­ery (IDHS-SUPR), and Sub­stance Abuse & Men­tal Health Ser­vices Admin­is­tra­tion (SAMH­SA).


Location

Ken­neth Young Center

650 E. Algonquin Rd.
Schaumburg, Illinois 60173
3126975209

You're Not Alone

Half
of us will expe­ri­ence some form of men­tal ill­ness in our lifetime

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