Thursday, September 10, 2026
Pause, Breathe, Thrive.
Join us September 10 from 6:00pm until 7:30pm for a grounding and restorative experience that connects the mind and body through gentle Yoga movement and mental wellness reflection. This session is designed to support stress relief, emotional balance, and overall well-being in a welcoming and inclusive space.
No prior yoga experience is needed — this event is open to all levels. Come as you are, move at your own pace, and leave feeling refreshed, centered, and recharged.
Location
Kenneth Young Center
650 E Algonquin Rd., Ste. 104
Elk Grove Village, IL 60173
Funding provided in whole or in part by the Illinois Department of Human Services Division of Substance Use Prevention and Recovery (IDHS-SUPR), and Substance Abuse & Mental Health Services Administration (SAMHSA).
